Dinkel wrap mit Käse Light
Nutritional Overview
Diese Mahlzeit enthält einen Dinkelwrap mit fettarmem Käse. Eine ausgewogene Kombination aus Eiweiß, Kohlenhydraten und Fett mit reduziertem Kaloriengehalt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dinkel wrap mit Käse Light contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Dinkel wrap mit Käse Light provides 20g of protein, supporting muscle growth, repair, and satiety.
• Dinkel wrap mit Käse Light provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Dinkel wrap mit Käse Light contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Dinkel wrap mit Käse Light provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Käse Light contributes 180 calories (60% of total calories).
Detailed Ingredient Breakdown
Dinkel wrap
Protein: 0g
| Carbs: 0g
| Fat: 0g
Käse Light
Protein: 0g
| Carbs: 0g
| Fat: 0g
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