Deux fromages blancs
Nutritional Overview
Deux pots de fromage blanc nature visibles sur le bureau. Estimation basee sur des portions de 100 gr chacune. Les valeurs manquantes ou non lisibles ont ete mises a 0 si necessaire.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Deux fromages blancs provides moderate energy and can fit well into most balanced meal plans.
• Deux fromages blancs offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Deux fromages blancs provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Deux fromages blancs contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Deux fromages blancs is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage blanc nature contributes 75 calories (50% of total calories).
• Protein sources: fromage blanc nature, fromage blanc nature provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage blanc nature
100gr
Protein: 6g
| Carbs: 5g
| Fat: 3g
fromage blanc nature
100gr
Protein: 6g
| Carbs: 5g
| Fat: 3g
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