Dessert protéiné chocolat
Nutritional Overview
Collation composée d'une crème dessert riche en protéines saveur chocolat et d'une barre protéinée cacahuète chocolat. Estimation visuelle basée sur les emballages visibles. Aucune valeur manquante détectée, sinon 0 aurait été utilisée.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 290 calories, Dessert protéiné chocolat provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Dessert protéiné chocolat provides 43g of protein, supporting muscle growth, repair, and satiety.
• Dessert protéiné chocolat provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Dessert protéiné chocolat contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Dessert protéiné chocolat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glace proteine lild contributes 190 calories (66% of total calories).
• Protein sources: crème dessert protéinée chocolat, glace proteine lild provide essential amino acids for muscle health.
• Energy sources: crème dessert protéinée chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crème dessert protéinée chocolat
200gr
Protein: 13g
| Carbs: 14g
| Fat: 3g
glace proteine lild
50gr
Protein: 30g
| Carbs: 4g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!