Dessert protéiné chocolat
Nutritional Overview
Collation composée d'une crème dessert riche en protéines saveur chocolat et d'une barre protéinée cacahuète chocolat. Estimation visuelle basée sur les emballages visibles. Aucune valeur manquante détectée, sinon 0 aurait été utilisée.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 274 calories, Dessert protéiné chocolat provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Dessert protéiné chocolat provides 22g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (31g), Dessert protéiné chocolat is an excellent energy source for active individuals and athletes.
• Dessert protéiné chocolat contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Dessert protéiné chocolat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: barre protéinée cacahuète chocolat contributes 174 calories (64% of total calories).
• Protein sources: crème dessert protéinée chocolat, barre protéinée cacahuète chocolat provide essential amino acids for muscle health.
• Energy sources: crème dessert protéinée chocolat, barre protéinée cacahuète chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crème dessert protéinée chocolat
200gr
Protein: 13g
| Carbs: 14g
| Fat: 3g
barre protéinée cacahuète chocolat
40gr
Protein: 9g
| Carbs: 17g
| Fat: 9g
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