Desert la pahar
Nutritional Overview
Produs ambalat de tip desert cremos la pahar, estimat la 150 gr pe baza valorilor vizibile de pe eticheta nutritionala per 100 gr. Valorile lipsa sau ingredientele nevizibile au fost setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 236 calories, Desert la pahar provides moderate energy and can fit well into most balanced meal plans.
• Desert la pahar offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Desert la pahar provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Desert la pahar contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Desert la pahar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: desert cremos contributes 236 calories (100% of total calories).
• Protein sources: desert cremos provide essential amino acids for muscle health.
• Energy sources: desert cremos supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
desert cremos
150gr
Protein: 14g
| Carbs: 18g
| Fat: 11g
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