Deser twarogowy pistacjowy
Nutritional Overview
Deser twarogowy o smaku pistacjowym z wysoką zawartością białka. Zawiera twaróg, pistacje, substancje słodzące i aromaty. Niektóre wartości oszacowane ze względu na brak pełnych danych na opakowaniu.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Deser twarogowy pistacjowy provides moderate energy and can fit well into most balanced meal plans.
• Deser twarogowy pistacjowy offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Deser twarogowy pistacjowy provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Deser twarogowy pistacjowy contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Deser twarogowy pistacjowy provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: twaróg contributes 80 calories (57% of total calories).
• Protein sources: twaróg provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
twaróg
80gr
Protein: 8g
| Carbs: 3g
| Fat: 3g
pistacje
20gr
Protein: 2g
| Carbs: 2g
| Fat: 2g
substancje słodzące
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
aromaty
15gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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