Decaf coffee with milk
Nutritional Overview
A decaf coffee beverage prepared with 300ml of milk and added sugar, providing balanced calories and moderate protein.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 195 calories, Decaf coffee with milk provides moderate energy and can fit well into most balanced meal plans.
• Decaf coffee with milk offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Decaf coffee with milk provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Decaf coffee with milk contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Decaf coffee with milk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk (300ml) contributes 135 calories (69% of total calories).
Detailed Ingredient Breakdown
Milk (300ml)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zero caffeine coffee powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
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