Dark Chocolate Coconut Bar
Nutritional Overview
De voedingswaarden zijn geschat op basis van een typische proteïnereep met pure chocolade en kokos. Sommige waarden zijn bij benadering, omdat niet alle ingrediënten en exacte hoeveelheden zichtbaar zijn. Onbekende waarden zijn op 0 gezet.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Dark Chocolate Coconut Bar provides moderate energy and can fit well into most balanced meal plans.
• Dark Chocolate Coconut Bar offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Dark Chocolate Coconut Bar provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Dark Chocolate Coconut Bar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Dark Chocolate Coconut Bar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dark chocolate coating contributes 60 calories (33% of total calories).
• Protein sources: Protein blend provide essential amino acids for muscle health.
• Energy sources: Dark chocolate coating supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Dark chocolate coating
20gr
Protein: 1g
| Carbs: 8g
| Fat: 4g
Coconut
15gr
Protein: 1g
| Carbs: 2g
| Fat: 4g
Protein blend
25gr
Protein: 12g
| Carbs: 4g
| Fat: 1g
Sweetener
10gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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