Cuisse de poulet avec légumes
Nutritional Overview
Plat composé d'une cuisse de poulet rôtie, de haricots verts et de betteraves cuites. Les valeurs nutritionnelles sont estimées, certains apports peuvent être légèrement différents. Les valeurs manquantes sont indiquées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cuisse de poulet avec légumes contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Cuisse de poulet avec légumes provides 32g of protein, supporting muscle growth, repair, and satiety.
• Cuisse de poulet avec légumes provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Cuisse de poulet avec légumes contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Cuisse de poulet avec légumes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cuisse de poulet rôtie contributes 220 calories (65% of total calories).
• Protein sources: Cuisse de poulet rôtie provide essential amino acids for muscle health.
• Energy sources: Haricots verts, Betteraves cuites supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cuisse de poulet rôtie
120gr
Protein: 26g
| Carbs: 0g
| Fat: 12g
Haricots verts
80gr
Protein: 2g
| Carbs: 6g
| Fat: 0g
Betteraves cuites
100gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
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