Crunchy Tompouce reep
Nutritional Overview
Deze crunchy tompouce proteïnereep bevat een mix van melkeiwit, soja-eiwit, vezels en smaakstoffen. De exacte voedingswaarden zijn deels geschat op basis van vergelijkbare producten. Suikergehalte is laag en eiwitgehalte is hoog, wat zorgt voor een goede healthScore.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Crunchy Tompouce reep provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Crunchy Tompouce reep provides 20g of protein, supporting muscle growth, repair, and satiety.
• Crunchy Tompouce reep provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Crunchy Tompouce reep contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Crunchy Tompouce reep provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkeiwit contributes 80 calories (40% of total calories).
• Protein sources: melkeiwit, soja-eiwit provide essential amino acids for muscle health.
• Energy sources: glucosestroop supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkeiwit
30gr
Protein: 16g
| Carbs: 2g
| Fat: 1g
soja-eiwit
15gr
Protein: 8g
| Carbs: 1g
| Fat: 0g
glucosestroop
10gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
cacaoboter
5gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
vezelmix (inuline)
10gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
smaakstof tompouce
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!