Cârnați și mici la grătar
Nutritional Overview
Masa conține cârnați de porc și un mic de porc la grătar. Valorile pentru zahăr sunt necunoscute și setate la 0. Estimările nutriționale sunt aproximative, bazate pe aspectul vizual și porțiile standard.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cârnați și mici la grătar contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Cârnați și mici la grătar offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Cârnați și mici la grătar provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Cârnați și mici la grătar provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Cârnați și mici la grătar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cârnați de porc contributes 120 calories (40% of total calories).
• Protein sources: cârnați de porc, mic de porc, o felie paine provide essential amino acids for muscle health.
• Energy sources: o felie paine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cârnați de porc
40gr
Protein: 6g
| Carbs: 1g
| Fat: 10g
mic de porc
35gr
Protein: 8g
| Carbs: 1g
| Fat: 7g
o felie paine
30gr
Protein: 3g
| Carbs: 15g
| Fat: 1g
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