Crème chocolaté sportive
Nutritional Overview
A nutritive chocolate-flavored cream rich in protein and carbohydrates, ideal for post-workout recovery.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Crème chocolaté sportive contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Crème chocolaté sportive provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Crème chocolaté sportive is an excellent energy source for active individuals and athletes.
• Crème chocolaté sportive contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Crème chocolaté sportive is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dark chocolate contributes 150 calories (43% of total calories).
• Protein sources: Whey protein powder, Dark chocolate, Greek yogurt provide essential amino acids for muscle health.
• Energy sources: Dark chocolate, Greek yogurt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Whey protein powder
30gr
Protein: 24g
| Carbs: 2g
| Fat: 1g
Dark chocolate
40gr
Protein: 3g
| Carbs: 20g
| Fat: 8g
Greek yogurt
100gr
Protein: 10g
| Carbs: 6g
| Fat: 2g
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