Crispy Protein Bar
Nutritional Overview
This is a milk chocolate crispy protein bar with 12g of protein per 40g serving. Estimated values based on visible packaging. Some values are approximated due to missing detailed nutritional info.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Crispy Protein Bar provides moderate energy and can fit well into most balanced meal plans.
• Crispy Protein Bar offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Crispy Protein Bar provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Crispy Protein Bar contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Crispy Protein Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 80 calories (44% of total calories).
• Protein sources: Soy protein crisps provide essential amino acids for muscle health.
• Energy sources: Milk chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk chocolate
15gr
Protein: 1g
| Carbs: 10g
| Fat: 5g
Soy protein crisps
15gr
Protein: 9g
| Carbs: 5g
| Fat: 1g
Glucose syrup
10gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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