Crevettes et haricots verts
Nutritional Overview
Ce plat contient des crevettes assaisonnées et des haricots verts cuits. Les valeurs sont estimées, certains ingrédients comme l'huile et les herbes sont approximés. Valeurs manquantes mises à 0 si non identifiables.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Crevettes et haricots verts provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Crevettes et haricots verts provides 28g of protein, supporting muscle growth, repair, and satiety.
• Crevettes et haricots verts provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Crevettes et haricots verts contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Crevettes et haricots verts is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crevettes contributes 140 calories (67% of total calories).
Detailed Ingredient Breakdown
crevettes
Protein: 0g
| Carbs: 0g
| Fat: 0g
haricots verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
herbes/épices
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile (pour cuisson)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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