Crenvusti proaspeti
Nutritional Overview
Fresh crenvusti with bread and mustard, moderate protein and fats, with balanced carbs from bread.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Crenvusti proaspeti provides moderate energy and can fit well into most balanced meal plans.
• Crenvusti proaspeti offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Crenvusti proaspeti is an excellent energy source for active individuals and athletes.
• Crenvusti proaspeti contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Crenvusti proaspeti provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fresh sausage contributes 200 calories (100% of total calories).
• Protein sources: Fresh sausage provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Fresh sausage
100gr
Protein: 12g
| Carbs: 2g
| Fat: 15g
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