Cremiges Huhn mit Reis – light
Nutritional Overview
Eine leichtere Variante des cremigen Huhns mit Reis – fettärmer, mit ausgewogenem Eiweiß- und Kohlenhydratanteil.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cremiges Huhn mit Reis – light contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Cremiges Huhn mit Reis – light provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Cremiges Huhn mit Reis – light is an excellent energy source for active individuals and athletes.
• Cremiges Huhn mit Reis – light contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Cremiges Huhn mit Reis – light is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Reis contributes 180 calories (43% of total calories).
• Protein sources: Reis, Hähnchenbrust provide essential amino acids for muscle health.
• Energy sources: Reis supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Reis
110gr
Protein: 4g
| Carbs: 40g
| Fat: 1g
Hähnchenbrust
70gr
Protein: 17g
| Carbs: 0g
| Fat: 3g
Leichte Sahne
30gr
Protein: 1g
| Carbs: 1g
| Fat: 6g
Mais
20gr
Protein: 1g
| Carbs: 5g
| Fat: 1g
Gewürze
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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