Creamy Herb Soup
Nutritional Overview
A rich and creamy soup infused with herbs, made with a blend of cream, broth, and butter for a smooth texture.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Creamy Herb Soup contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Creamy Herb Soup offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Creamy Herb Soup provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Creamy Herb Soup provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Creamy Herb Soup provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cream contributes 150 calories (43% of total calories).
Detailed Ingredient Breakdown
cream
Protein: 0g
| Carbs: 0g
| Fat: 0g
herbs
Protein: 0g
| Carbs: 0g
| Fat: 0g
broth
Protein: 0g
| Carbs: 0g
| Fat: 0g
butter
Protein: 0g
| Carbs: 0g
| Fat: 0g
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