Cúrcuma latte and butter bar
Nutritional Overview
A nutritious snack combining a low-fat turmeric latte rich in protein and carbs with a whole grain bar enriched with butter providing fats and moderate protein.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Cúrcuma latte and butter bar provides moderate energy and can fit well into most balanced meal plans.
• Cúrcuma latte and butter bar offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Cúrcuma latte and butter bar is an excellent energy source for active individuals and athletes.
• Cúrcuma latte and butter bar contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Cúrcuma latte and butter bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cúrcuma latte desnatada contributes 150 calories (54% of total calories).
• Protein sources: Cúrcuma latte desnatada, Barrita integral con mantequilla provide essential amino acids for muscle health.
• Energy sources: Cúrcuma latte desnatada, Barrita integral con mantequilla supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cúrcuma latte desnatada
250gr
Protein: 8g
| Carbs: 15g
| Fat: 2g
Barrita integral con mantequilla
40gr
Protein: 4g
| Carbs: 15g
| Fat: 8g
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