Cúrcuma late semidesnatada
Nutritional Overview
Latte de cúrcuma con leche semidesnatada: aporta ~10 g de proteína, moderados carbohidratos y grasas, y un toque de cúrcuma.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Cúrcuma late semidesnatada provides moderate energy and can fit well into most balanced meal plans.
• Cúrcuma late semidesnatada offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Cúrcuma late semidesnatada provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Cúrcuma late semidesnatada contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Cúrcuma late semidesnatada is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Leche semidesnatada (cúrcuma latte base) contributes 120 calories (63% of total calories).
• Protein sources: Leche semidesnatada (cúrcuma latte base) provide essential amino acids for muscle health.
• Energy sources: Leche semidesnatada (cúrcuma latte base) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Leche semidesnatada (cúrcuma latte base)
200gr
Protein: 10g
| Carbs: 15g
| Fat: 6g
Cúrcuma en polvo
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!