Cracker cu somon afumat
Nutritional Overview
Această gustare conține crackers integrali și somon afumat. Valorile pentru zahăr nu sunt vizibile și au fost setate la 0. Gustarea este bogată în proteine și are un conținut moderat de grăsimi, fiind o opțiune sănătoasă.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Cracker cu somon afumat provides moderate energy and can fit well into most balanced meal plans.
• Cracker cu somon afumat offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Cracker cu somon afumat provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Cracker cu somon afumat contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Cracker cu somon afumat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: somon afumat contributes 100 calories (59% of total calories).
• Protein sources: somon afumat provide essential amino acids for muscle health.
• Energy sources: crackers integrali supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crackers integrali
20gr
Protein: 2g
| Carbs: 13g
| Fat: 1g
somon afumat
40gr
Protein: 11g
| Carbs: 1g
| Fat: 5g
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