Covridog Petru
Nutritional Overview
Covridog Petru este un produs de patiserie format din aluat de covrig, cârnat și semințe de susan. Valorile nutriționale sunt estimate, iar unele ingrediente pot avea valori lipsă sau aproximative.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Covridog Petru contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Covridog Petru offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Covridog Petru is an excellent energy source for active individuals and athletes.
• High in fats (18g), Covridog Petru provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Covridog Petru with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aluat covrig contributes 180 calories (56% of total calories).
• Protein sources: aluat covrig, cârnat provide essential amino acids for muscle health.
• Energy sources: aluat covrig supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aluat covrig
60gr
Protein: 5g
| Carbs: 25g
| Fat: 5g
cârnat
30gr
Protein: 5g
| Carbs: 1g
| Fat: 10g
semințe susan
10gr
Protein: 0g
| Carbs: 4g
| Fat: 3g
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