Covridog cu crenvursti de la Petru
Nutritional Overview
Covridog cu crenvursti is a high-calorie meal combining a pretzel-like bread with savory sausage, rich in fats and protein with moderate carbohydrates.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 263 calories, Covridog cu crenvursti de la Petru provides moderate energy and can fit well into most balanced meal plans.
• Covridog cu crenvursti de la Petru offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (33g), Covridog cu crenvursti de la Petru is an excellent energy source for active individuals and athletes.
• Covridog cu crenvursti de la Petru contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Covridog cu crenvursti de la Petru with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Crenvursti (sausage) contributes 350 calories (133% of total calories).
• Protein sources: Covridog bread, Crenvursti (sausage) provide essential amino acids for muscle health.
• Energy sources: Covridog bread supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Covridog bread
120gr
Protein: 8g
| Carbs: 50g
| Fat: 2g
Crenvursti (sausage)
100gr
Protein: 17g
| Carbs: 5g
| Fat: 28g
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