Couscous oriental WW
Nutritional Overview
Plat préparé à base de couscous, légumes variés et poulet émincé. Valeurs estimées, certains ingrédients ont des calories approximatives.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 273 calories, Couscous oriental WW provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Couscous oriental WW provides 21g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (33g), Couscous oriental WW is an excellent energy source for active individuals and athletes.
• Couscous oriental WW contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Couscous oriental WW is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: couscous contributes 120 calories (44% of total calories).
Detailed Ingredient Breakdown
couscous
Protein: 0g
| Carbs: 0g
| Fat: 0g
courgettes
Protein: 0g
| Carbs: 0g
| Fat: 0g
poivrons rouges
Protein: 0g
| Carbs: 0g
| Fat: 0g
carottes
Protein: 0g
| Carbs: 0g
| Fat: 0g
poulet émincé
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
épices
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!