Cottage toast tomate
Nutritional Overview
Une tranche de pain complet garnie de fromage cottage et de tomates cerises. Valeurs estimées, certains ingrédients peuvent manquer.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Cottage toast tomate provides moderate energy and can fit well into most balanced meal plans.
• Cottage toast tomate offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Cottage toast tomate provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Cottage toast tomate contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Cottage toast tomate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain complet contributes 90 calories (43% of total calories).
Detailed Ingredient Breakdown
Pain complet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fromage cottage
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomates cerises
Protein: 0g
| Carbs: 0g
| Fat: 0g
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