Health Insights & Benefits
• Cottage Cheese Pancakes contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Cottage Cheese Pancakes offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (34g), Cottage Cheese Pancakes is an excellent energy source for active individuals and athletes.
• Cottage Cheese Pancakes contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Cottage Cheese Pancakes is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cottage cheese contributes 120 calories (34% of total calories).