Cookies n' Dream proteinbar
Nutritional Overview
Detta är en ProPud Cookies n' Dream proteinbar med cirka 200 kcal, 18g protein, 20g kolhydrater, 7g fett och 2g socker. Ingredienserna är uppskattade utifrån typiska proteinbars och synliga ledtrådar. Värden för vissa ingredienser är uppskattade eller saknas och har satts till 0 där information saknas.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Cookies n' Dream proteinbar provides moderate energy and can fit well into most balanced meal plans.
• Cookies n' Dream proteinbar offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Cookies n' Dream proteinbar provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Cookies n' Dream proteinbar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Cookies n' Dream proteinbar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkprotein contributes 72 calories (36% of total calories).
• Protein sources: Mjölkprotein provide essential amino acids for muscle health.
• Energy sources: Kakor (cookies), Fibrer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkprotein
30gr
Protein: 18g
| Carbs: 2g
| Fat: 1g
Kakor (cookies)
20gr
Protein: 1g
| Carbs: 12g
| Fat: 2g
Sötningsmedel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kakaosmör
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Fibrer
15gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!