Cookies & Cream proteinbar
Nutritional Overview
Detta är en Barebells Cookies & Cream proteinbar. Näringsvärden är uppskattade baserat på typiska värden för denna produkt. Vissa ingrediensvärden är uppskattade och kan variera. Saknade värden har satts till 0 enligt instruktion.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Cookies & Cream proteinbar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Cookies & Cream proteinbar provides 20g of protein, supporting muscle growth, repair, and satiety.
• Cookies & Cream proteinbar provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Cookies & Cream proteinbar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Cookies & Cream proteinbar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteinblandning (mjölk, soja) contributes 80 calories (40% of total calories).
• Protein sources: Proteinblandning (mjölk, soja) provide essential amino acids for muscle health.
• Energy sources: Kakor (kex) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteinblandning (mjölk, soja)
40gr
Protein: 16g
| Carbs: 2g
| Fat: 1g
Kakor (kex)
20gr
Protein: 1g
| Carbs: 10g
| Fat: 2g
Krämingredienser (mjölk, grädde)
15gr
Protein: 1g
| Carbs: 4g
| Fat: 3g
Sötningsmedel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fibrer
20gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
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