Cookies & Cream Bar
Nutritional Overview
Denna proteinbar med smak av cookies & cream innehåller 20g protein, låg sockerhalt och måttlig mängd fett. Vissa ingredienser har uppskattade värden baserat på typiska näringsprofiler.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Cookies & Cream Bar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Cookies & Cream Bar provides 25g of protein, supporting muscle growth, repair, and satiety.
• Cookies & Cream Bar provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Cookies & Cream Bar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Cookies & Cream Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mjölkprotein contributes 80 calories (40% of total calories).
• Protein sources: mjölkprotein provide essential amino acids for muscle health.
• Energy sources: sötning (maltitol) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mjölkprotein
40gr
Protein: 16g
| Carbs: 2g
| Fat: 1g
sötning (maltitol)
20gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
kakaopulver
10gr
Protein: 2g
| Carbs: 1g
| Fat: 1g
kakaosmör
10gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
fiber (majsfiber)
20gr
Protein: 2g
| Carbs: 0g
| Fat: 0g
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