Cookies & Cream bar
Nutritional Overview
Denna proteinbar med smak av cookies & cream väger 45 gram och innehåller cirka 170 kcal. Den har högt proteininnehåll (30%) och låg sockerhalt. Vissa ingredienser som aromer har okänt näringsvärde och har därför satts till 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Cookies & Cream bar provides moderate energy and can fit well into most balanced meal plans.
• Cookies & Cream bar offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Cookies & Cream bar provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Cookies & Cream bar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Cookies & Cream bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkprotein contributes 56 calories (33% of total calories).
• Protein sources: Mjölkprotein provide essential amino acids for muscle health.
• Energy sources: Sötning (maltitol) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkprotein
20gr
Protein: 14g
| Carbs: 1g
| Fat: 1g
Kakaopulver
5gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
Sötning (maltitol)
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Vegetabiliska oljor
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
Aromer och emulgeringsmedel
4gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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