Протеинов бар Cookies & Cream
Nutritional Overview
Този протеинов бар съдържа приблизително 220 калории, 20 г протеин, 22 г въглехидрати, 7 г мазнини и 1 г захар. Всички стойности са приблизителни, базирани на типичен състав за този тип продукти. Ако липсват точни стойности, са използвани 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Протеинов бар Cookies & Cream provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Протеинов бар Cookies & Cream provides 20g of protein, supporting muscle growth, repair, and satiety.
• Протеинов бар Cookies & Cream provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Протеинов бар Cookies & Cream contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Протеинов бар Cookies & Cream provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Млечен протеин contributes 80 calories (36% of total calories).
• Protein sources: Млечен протеин provide essential amino acids for muscle health.
• Energy sources: Шоколадова глазура, Бисквитена основа supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Млечен протеин
25gr
Protein: 20g
| Carbs: 2g
| Fat: 1g
Шоколадова глазура
15gr
Protein: 1g
| Carbs: 8g
| Fat: 4g
Бисквитена основа
15gr
Protein: 1g
| Carbs: 10g
| Fat: 1g
Крем пълнеж
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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