Cookie protéiné double chocolat
Nutritional Overview
Ce cookie protéiné double chocolat de 90g est vegan, sans huile de palme et sans édulcorants. Les valeurs nutritionnelles sont estimées à partir des informations visibles et des standards pour ce type de produit. Les valeurs manquantes sont estimées à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cookie protéiné double chocolat contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Cookie protéiné double chocolat provides 22g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Cookie protéiné double chocolat is an excellent energy source for active individuals and athletes.
• Cookie protéiné double chocolat contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Cookie protéiné double chocolat with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine de blé contributes 120 calories (34% of total calories).
• Protein sources: Farine de blé, Protéine végétale provide essential amino acids for muscle health.
• Energy sources: Farine de blé, Pépites de chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
35gr
Protein: 4g
| Carbs: 25g
| Fat: 1g
Protéine végétale
22gr
Protein: 16g
| Carbs: 2g
| Fat: 1g
Pépites de chocolat
18gr
Protein: 1g
| Carbs: 8g
| Fat: 5g
Huile végétale
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Sucre
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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