Cookie proteic ciocolată
Nutritional Overview
Biscuit proteic cu aromă dublă de ciocolată, conține 38g de proteine. Valorile pentru unele ingrediente au fost estimate pe baza compoziției tipice. Informațiile lipsă au fost setate la 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cookie proteic ciocolată contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Cookie proteic ciocolată provides 38g of protein, supporting muscle growth, repair, and satiety.
• Cookie proteic ciocolată provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Cookie proteic ciocolată contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Cookie proteic ciocolată with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pudră proteică (lapte) contributes 152 calories (48% of total calories).
• Protein sources: Pudră proteică (lapte) provide essential amino acids for muscle health.
• Energy sources: Făină de grâu, Ciocolată neagră, Zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pudră proteică (lapte)
38gr
Protein: 30g
| Carbs: 2g
| Fat: 2g
Făină de grâu
15gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
Ciocolată neagră
10gr
Protein: 1g
| Carbs: 6g
| Fat: 6g
Zahăr
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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