Cookie proteic ciocolată
Nutritional Overview
Biscuit proteic cu aromă de ciocolată dublă, conține 38g de proteine. Valorile sunt estimate, iar unele ingrediente pot lipsi din compoziția reală.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cookie proteic ciocolată contains 321 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Cookie proteic ciocolată provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (37g), Cookie proteic ciocolată is an excellent energy source for active individuals and athletes.
• Cookie proteic ciocolată contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Cookie proteic ciocolată with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pudră proteică din zer contributes 152 calories (47% of total calories).
• Protein sources: Pudră proteică din zer provide essential amino acids for muscle health.
• Energy sources: Ciocolată neagră, Făină de grâu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pudră proteică din zer
50gr
Protein: 30g
| Carbs: 5g
| Fat: 2g
Ciocolată neagră
25gr
Protein: 2g
| Carbs: 12g
| Fat: 8g
Făină de grâu
20gr
Protein: 2g
| Carbs: 18g
| Fat: 0g
Zahăr
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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