Cookie caramel salé
Nutritional Overview
Un cookie végétalien au caramel salé avec 296 kcal, riche en protéines végétales. Certaines valeurs sont estimées à partir des ingrédients visibles et des informations nutritionnelles partielles.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 296 calories, Cookie caramel salé provides moderate energy and can fit well into most balanced meal plans.
• Cookie caramel salé offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Cookie caramel salé provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Cookie caramel salé contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Cookie caramel salé with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huile de coco contributes 81 calories (27% of total calories).
• Protein sources: protéine végétale, farine de blé provide essential amino acids for muscle health.
• Energy sources: farine de blé, sucre de canne supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
protéine végétale
40gr
Protein: 10g
| Carbs: 2g
| Fat: 1g
farine de blé
30gr
Protein: 3g
| Carbs: 14g
| Fat: 0g
sucre de canne
10gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
huile de coco
9gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
pépites de chocolat
15gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
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