Cooazione
Nutritional Overview
Latte con semolino e nocciole: buona quota proteica e grassi, ma carboidrati e zuccheri da moderare.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cooazione contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Cooazione offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (34g), Cooazione is an excellent energy source for active individuals and athletes.
• High in fats (16g), Cooazione provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Cooazione with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: latte con semolino e nocciole contributes 320 calories (100% of total calories).
• Protein sources: latte con semolino e nocciole provide essential amino acids for muscle health.
• Energy sources: latte con semolino e nocciole supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
latte con semolino e nocciole
300gr
Protein: 10g
| Carbs: 34g
| Fat: 16g
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