Conejo con verduras
Nutritional Overview
Plato compuesto por carne de conejo asada, acompañada de una mezcla de verduras salteadas (pimientos, tomate, cebolla) y una papa cocida. Algunos valores pueden variar por métodos de cocción y cantidades no visibles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Conejo con verduras contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Conejo con verduras provides 38g of protein, supporting muscle growth, repair, and satiety.
• Conejo con verduras provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Conejo con verduras provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Conejo con verduras is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de conejo contributes 220 calories (54% of total calories).
Detailed Ingredient Breakdown
carne de conejo
Protein: 0g
| Carbs: 0g
| Fat: 0g
pimiento rojo
Protein: 0g
| Carbs: 0g
| Fat: 0g
pimiento verde
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
cebolla
Protein: 0g
| Carbs: 0g
| Fat: 0g
papa cocida
Protein: 0g
| Carbs: 0g
| Fat: 0g
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