Collation saine
Nutritional Overview
Collation composée de lait de coco, pomme, noix de cajou, protéine en poudre et banane, équilibrée en macronutriments.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Collation saine contains 336 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Collation saine provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (32g), Collation saine is an excellent energy source for active individuals and athletes.
• Collation saine contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Collation saine is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pomme contributes 95 calories (28% of total calories).
Detailed Ingredient Breakdown
Lait de coco
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pomme
Protein: 0g
| Carbs: 0g
| Fat: 0g
Noix de cajou
Protein: 0g
| Carbs: 0g
| Fat: 0g
Protéine en poudre
Protein: 0g
| Carbs: 0g
| Fat: 0g
Banane
Protein: 0g
| Carbs: 0g
| Fat: 0g
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