Collation saine
Nutritional Overview
Ce repas comprend du lait d’amande sans sucre, une pomme, une portion de protéine en poudre, 10g d’amandes, 10g de noix de cajou et 40g de banane, offrant un équilibre sain en protéines, glucides et lipides.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Collation saine contains 332 calories, making it a substantial meal option that provides good energy for active individuals.
• Collation saine offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (37g), Collation saine is an excellent energy source for active individuals and athletes.
• Collation saine contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Collation saine is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pomme contributes 95 calories (29% of total calories).
Detailed Ingredient Breakdown
Lait d’amande sans sucre
Protein: 0g
| Carbs: 0g
| Fat: 0g
Banane
Protein: 0g
| Carbs: 0g
| Fat: 0g
Protéine en poudre
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pomme
Protein: 0g
| Carbs: 0g
| Fat: 0g
Noix de cajou
Protein: 0g
| Carbs: 0g
| Fat: 0g
Amandes
Protein: 0g
| Carbs: 0g
| Fat: 0g
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