Collation protéinée pizza
Nutritional Overview
Ce repas comprend un sachet de croustilles à saveur de pizza (39g) et une boisson protéinée aromatisée cerise-citron (330ml). Les valeurs nutritionnelles sont estimées à partir des informations visibles. Certaines valeurs comme le sucre sont approximées ou manquantes et ont été estimées à 2g.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Collation protéinée pizza provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Collation protéinée pizza provides 24g of protein, supporting muscle growth, repair, and satiety.
• Collation protéinée pizza provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Collation protéinée pizza contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Collation protéinée pizza provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Croustilles saveur pizza contributes 150 calories (83% of total calories).
• Protein sources: Croustilles saveur pizza, Boisson protéinée cerise-citron provide essential amino acids for muscle health.
• Energy sources: Croustilles saveur pizza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Croustilles saveur pizza
39gr
Protein: 15g
| Carbs: 10g
| Fat: 5g
Boisson protéinée cerise-citron
330gr
Protein: 5g
| Carbs: 4g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!