coctel de camarón fresco
Nutritional Overview
Coctel de camarón fresco con pepino, aguacate, cebolla morada, jugo de limón, cilantro, chile en polvo y salsa tipo coctel. Valores aproximados, ingredientes con valores desconocidos se asignaron como 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, coctel de camarón fresco provides moderate energy and can fit well into most balanced meal plans.
• coctel de camarón fresco offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• coctel de camarón fresco provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• coctel de camarón fresco contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! coctel de camarón fresco is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: camarón contributes 80 calories (38% of total calories).
• Protein sources: camarón provide essential amino acids for muscle health.
• Energy sources: salsa tipo coctel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
camarón
70gr
Protein: 15g
| Carbs: 0g
| Fat: 1g
pepino
100gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
aguacate
30gr
Protein: 1g
| Carbs: 2g
| Fat: 4g
cebolla morada
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
jugo de limón
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
cilantro
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
chile en polvo
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
salsa tipo coctel
30gr
Protein: 0g
| Carbs: 6g
| Fat: 3g
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