Ciorbă de pui cu ou
Nutritional Overview
Ciorbă tradițională românească cu pui, ou și legume, bogată în proteine și nutrienți.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ciorbă de pui cu ou contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Ciorbă de pui cu ou provides 30g of protein, supporting muscle growth, repair, and satiety.
• Ciorbă de pui cu ou provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Ciorbă de pui cu ou provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Ciorbă de pui cu ou is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pui contributes 200 calories (57% of total calories).
Detailed Ingredient Breakdown
pui
Protein: 0g
| Carbs: 0g
| Fat: 0g
morcovi
Protein: 0g
| Carbs: 0g
| Fat: 0g
ou
Protein: 0g
| Carbs: 0g
| Fat: 0g
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