Ciorbă de pipote și inimi
Nutritional Overview
Ciorbă tradițională românească cu pipote și inimi de pui, morcovi, ceapă, bulion de roșii și puțin ulei. Valorile pentru unele ingrediente sunt estimate, iar zahărul provine în principal din legume și bulion. Valorile lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Ciorbă de pipote și inimi provides moderate energy and can fit well into most balanced meal plans.
• Ciorbă de pipote și inimi offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Ciorbă de pipote și inimi provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Ciorbă de pipote și inimi contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Ciorbă de pipote și inimi is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pipote de pui contributes 70 calories (39% of total calories).
• Protein sources: pipote de pui, inimi de pui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
pipote de pui
60gr
Protein: 11g
| Carbs: 0g
| Fat: 3g
inimi de pui
30gr
Protein: 5g
| Carbs: 0g
| Fat: 2g
morcovi
40gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
ceapă
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
bulion de roșii
40gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
ulei
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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