Ciorbă de burtă
Nutritional Overview
Această ciorbă de burtă conține burtă de vită, ou, legume și ulei. Unele valori nutriționale au fost estimate din imagine și pot varia. Zahărul este estimat pe baza legumelor.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Ciorbă de burtă provides moderate energy and can fit well into most balanced meal plans.
• Ciorbă de burtă offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Ciorbă de burtă provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Ciorbă de burtă contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Ciorbă de burtă provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: burtă de vită contributes 120 calories (52% of total calories).
• Protein sources: burtă de vită, ou provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
burtă de vită
100gr
Protein: 15g
| Carbs: 0g
| Fat: 7g
ou
50gr
Protein: 6g
| Carbs: 1g
| Fat: 5g
morcov
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
ardei
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
pătrunjel
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
ulei
5gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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