Chorizo street taco
Nutritional Overview
This is a simple street taco with corn tortilla, chorizo sausage, cilantro, and hot sauce. Some values are estimated due to missing ingredient details. Sugar content is low, mainly from the tortilla. Health score is moderate due to processed meat and fat content.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Chorizo street taco provides moderate energy and can fit well into most balanced meal plans.
• Chorizo street taco offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Chorizo street taco provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Chorizo street taco contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Chorizo street taco with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chorizo sausage contributes 160 calories (59% of total calories).
• Protein sources: chorizo sausage provide essential amino acids for muscle health.
• Energy sources: corn tortilla supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
corn tortilla
40gr
Protein: 2g
| Carbs: 20g
| Fat: 1g
chorizo sausage
40gr
Protein: 8g
| Carbs: 1g
| Fat: 11g
cilantro
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
hot sauce
10gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
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