chokladproteinbar
Nutritional Overview
Detta är en chokladproteinbar med uppskattade näringsvärden. Vissa värden är uppskattade och kan variera beroende på exakt märke och recept. Saknade värden har satts till 0 enligt instruktion.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, chokladproteinbar provides moderate energy and can fit well into most balanced meal plans.
• chokladproteinbar offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• chokladproteinbar provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• chokladproteinbar contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing chokladproteinbar with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: choklad contributes 60 calories (29% of total calories).
• Protein sources: vassleprotein provide essential amino acids for muscle health.
• Energy sources: choklad, glukossirap supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
choklad
15gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
vassleprotein
20gr
Protein: 7g
| Carbs: 2g
| Fat: 1g
glukossirap
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
sojaprotein
8gr
Protein: 2g
| Carbs: 1g
| Fat: 1g
socker
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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