Chokladdryck
Nutritional Overview
Denna dryck verkar vara en chokladdryck gjord på mjölk, kakaopulver och socker. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade till närmaste heltal.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Chokladdryck provides moderate energy and can fit well into most balanced meal plans.
• Chokladdryck offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (38g), Chokladdryck is an excellent energy source for active individuals and athletes.
• Chokladdryck contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Chokladdryck with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölk contributes 120 calories (44% of total calories).
• Protein sources: Mjölk provide essential amino acids for muscle health.
• Energy sources: Mjölk, Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölk
250gr
Protein: 8g
| Carbs: 12g
| Fat: 4g
Kakaopulver
15gr
Protein: 2g
| Carbs: 4g
| Fat: 1g
Socker
30gr
Protein: 0g
| Carbs: 22g
| Fat: 2g
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