Choklad proteinbar
Nutritional Overview
Detta är en proteinbar med chokladsmak från Nick's, 50g, utan tillsatt socker. Näringsvärden är uppskattade utifrån typiska proteinbars: 180 kcal, 15g protein, 18g kolhydrater, 7g fett, 2g socker. Vissa ingredienser har okända värden och har satts till 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Choklad proteinbar provides moderate energy and can fit well into most balanced meal plans.
• Choklad proteinbar offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Choklad proteinbar provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Choklad proteinbar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Choklad proteinbar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkprotein contributes 60 calories (33% of total calories).
• Protein sources: Mjölkprotein provide essential amino acids for muscle health.
• Energy sources: Fibrer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkprotein
15gr
Protein: 12g
| Carbs: 1g
| Fat: 1g
Kakaomassa
10gr
Protein: 1g
| Carbs: 2g
| Fat: 3g
Sötning (erytritol, stevia)
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fibrer
10gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Vegetabilisk olja
5gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
Aromer
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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