Nutritional Overview
Zupa na bazie buraków z dodatkiem ziemniaków, jajka, koperku i ogórka kiszonego. Brak widocznych składników wysokotłuszczowych. Wartości oszacowane na podstawie widocznych składników.
Health Insights & Benefits
• At 230 calories, Chłodnik z buraków provides moderate energy and can fit well into most balanced meal plans.
• Chłodnik z buraków offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Chłodnik z buraków provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Chłodnik z buraków contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Chłodnik z buraków is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ziemniaki contributes 80 calories (35% of total calories).
