Chocolate Salted Caramel Bar
Nutritional Overview
This is a Fulfil Chocolate Salted Caramel protein bar. The nutritional values are estimated based on typical packaging information. Some ingredient values are estimated and may not be exact. Missing values are set to 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 205 calories, Chocolate Salted Caramel Bar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Chocolate Salted Caramel Bar provides 20g of protein, supporting muscle growth, repair, and satiety.
• Chocolate Salted Caramel Bar provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Salted Caramel Bar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Chocolate Salted Caramel Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Protein blend contributes 80 calories (39% of total calories).
• Protein sources: Protein blend provide essential amino acids for muscle health.
• Energy sources: Caramel layer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Protein blend
30gr
Protein: 15g
| Carbs: 2g
| Fat: 1g
Caramel layer
15gr
Protein: 1g
| Carbs: 10g
| Fat: 2g
Chocolate coating
15gr
Protein: 2g
| Carbs: 5g
| Fat: 3g
Crispy pieces
10gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
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