Chocolate Protein Soymilk
Nutritional Overview
This is a high-protein chocolate and cacao flavored soymilk drink. It contains 28g of plant-based protein, 9g of sugar, and is dairy-free and lactose-free. Some values are estimated based on visible labeling and typical ingredient profiles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Chocolate Protein Soymilk provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Chocolate Protein Soymilk provides 28g of protein, supporting muscle growth, repair, and satiety.
• Chocolate Protein Soymilk provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Protein Soymilk contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Chocolate Protein Soymilk is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Soymilk contributes 120 calories (48% of total calories).
• Protein sources: Soymilk, Cocoa provide essential amino acids for muscle health.
• Energy sources: Soymilk, Cocoa, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Soymilk
250gr
Protein: 20g
| Carbs: 10g
| Fat: 5g
Cocoa
20gr
Protein: 4g
| Carbs: 6g
| Fat: 2g
Sugar
20gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
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